Start With a No Sweat Intro

Curious about CrossFit but not sure where to start?

Book your No Sweat Intro — a relaxed, no-workout chat where you’ll meet a coach, tour the gym, and talk about your goals. We’ll walk you through what to expect, how classes work, and how we can help you get fitter, stronger, and healthier.

No pressure. No sales pitch. Just a friendly conversation to see if Nepean CrossFit is the right fit for you.

Our Facility

Train in our 550m²+ CrossFit and strength training facility in Jamisontown, Penrith. With quality strength and conditioning equipment, dedicated lifting areas, 24/7 member access, recovery sauna, showers, changing rooms, kids’ area and plenty of parking, you’ll have everything you need to train.

Positive Atmosphere

Train in a welcoming, supportive environment where coaches know your name and members encourage each other. Whether it’s your first session or you’ve trained for years, you’ll feel part of the Nepean CrossFit community.

Excellent equipment

Train with quality equipment for CrossFit, strength training, Olympic weightlifting, bodybuilding and conditioning. From barbells and dumbbells to cardio machines and functional training equipment, you’ll have everything you need to get the work done.

GROUP CLASSES

Train alongside a supportive community in coach-led group classes designed to build strength, fitness and confidence. Every session can be scaled to your ability, whether you’re completely new to CrossFit or an experienced athlete.