About Nepean CrossFit

Nepean CrossFit is Penrith's home of community-driven fitness. We help everyday people of all ages and abilities get fitter, stronger, and healthier in a supportive environment.

From your first workout to your next performance goal, our experienced coaches and supportive community are here to help you progress.

Nepean CrossFit is a community-focused gym in Penrith helping everyday people build strength, fitness and confidence. Whether you’re completely new to training or an experienced athlete, our coaches provide structured, scalable training to help you progress towards your goals.

Located at Unit 13 & 14, 61 Regentville Road in Jamisontown, our 600m²+ facility gives members the space and equipment to train across CrossFit, strength, weightlifting, conditioning and more. With 24/7 access, you can train around your schedule while still benefiting from expert coaching and structured programming.

Our CrossFit classes combine strength training, Olympic weightlifting, gymnastics and conditioning to build well-rounded fitness. Every session is coach-led and programmed to help you improve strength, endurance, skills and overall fitness while training alongside a supportive community.

Every workout can be adapted to suit your experience, ability and fitness level. Our coaches adjust movements, loads and intensity so beginners can train alongside experienced athletes while still working towards their own individual goals.

MEET THE TEAM

Our coaching team is here to help you get the most from your training. With experience across CrossFit, strength, weightlifting, conditioning and competitive fitness, our coaches focus on quality movement, smart progressions and making every member feel welcome.

DAN

jarrod

Rishir

tanya

charlie

bruce

Fill out the form for a NO SWEAT intro

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What are your opening times?

We run coached group classes Monday to Thursday at 5:45 am, 9:30 am, 5:30 pm & 6:30 pm; Friday at 5:45 am, 9:30 am & 5:30 pm; Saturday at 8:00 am. Members also enjoy 24/7 gym access via secure entry. (Jamisontown / Penrith)

I have signed up online, how do I access the gym?

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I’m a member, can I bring a friend during unmanned hours?

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Where are you located?

Unit 13 & 14 / 61 Regentville Road, Jamisontown, NSW 2750

SOCIALS:

MANNED HOURS:

Monday to Friday:

5:30am-10:30am

4:30pm-7:30pm

Saturday, Sunday:

8am-9:30am

© 2026 Nepean CrossFit

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