About Nepean CrossFit
Nepean CrossFit is Penrith's home of community-driven fitness. We help everyday people of all ages and abilities get fitter, stronger, and healthier in a supportive environment.
Whether you're starting your fitness journey or chasing performance, our expert coaches and welcoming community will guide you every step of the way
Nepean CrossFit is a CrossFit gym dedicated to training people in the Penrith community and beyond. Our members achieve their health, fitness and lifestyle goals through constantly varied functional movements performed at high intensity.
Our address is Unit 13&14, 61 Regentville Road Penrith and in a 600+m² facility, we are able to provide on a daily basis the program that delivers a fitness that is designed to be extensive, general and inclusive to all. Our specialty is not specialising.
The CrossFit Programs that we offer combine the most effective training methods of weightlifting, gymnastics and high intensity cardio. You will not find a strength and conditioning program anywhere that uses a greater range of tools, modalities and drills.
Our CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for kids, elderly individuals and elite athletes. We scale load and intensity; we don’t change programs.
MEET THE TEAM
DAN OLFORD
Max Burnett
Rishi Prabhakar
Nat Esler
Angela Ware
JOIN TODAY
Fill out the form for a NO SWEAT intro
What are your opening times?
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I have signed up online, how do I access the gym?
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I have signed up online, how do I access the gym?
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I’m a member, can I bring a friend during unmanned hours?
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Where are you located?
Unit 13 & 14 / 61 Regentville Road, Jamisontown, NSW 2750
SOCIALS:
MANNED HOURS:
Monday to Friday:
7am-9:30pm
Saturday, Sunday:
8am-4pm
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