How do I get started?

Option 1: If you aren’t quite sure if CrossFit is for you, jump into one of our classes. Select one below and sign up

Option 2: New to CrossFit and know what you want? Jump right in, sign up for our on ramp program. 3 x 1hour sessions teaching you the movements and exercies we use in our classes. Complete the form below.

Option 3: Have some CrossFit experience? lets get you started. Fill out the form below and head in for a class.

New to CrossFit and Nepean CrossFit – Beginners 1 on 1 program

3 x One-on-one Personal Training Sessions

This is for first timers or those new to CrossFit. New clients are attend a minimum of 3 Personal Training sessions before starting regular group classes. This will make sure that you have a complete understanding of all the movements associated with CrossFit; therefore it will minimise your chance of injury and fast track your success. These are scheduled in with one of our coaches Dan, Rishi or Nat at a time that suits you and the coach best.

Please fill out the form below if you would like get started.

I have done some fitness training before and have CrossFit experience

Fill out the request info form below and Dan will be in contact with you shortly to discuss your goals and past fitness experience

Drop In

We love meeting new people with a love for CrossFit. We love drop ins. Complete the form on this page or send Dan a message on 0422 836 242 and we will be happy to have you drop in.