CrossFit

Monday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
9:30 AM – 10:30 AM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM

Tuesday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
9:30 AM – 10:30 AM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM

Wednesday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
9:30 AM – 10:30 AM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM

Thursday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
9:30 AM – 10:30 AM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM

Friday
6:00 AM – 7:00 AM
7:00 AM – 8:00 AM
9:30 AM – 10:30 AM
5:30 PM – 6:30 PM
6:30 PM – 7:30 PM

Saturday
8:00 AM – 9:00 AM

CrossFit Kids & Teens

(during school terms)

Monday
Teens
4:15 PM – 5:00 PM
Kids
5:00 PM – 5:30 PM

Wednesday
Teens (Barbell)
4:15 PM – 5:00 PM

Friday
Teens
4:15 PM – 5:00 PM
Kids
5:00 PM – 5:30 PM

Open Gym

Saturday
7:00 AM – 8:00 AM

Sunday
8:00 AM – 10:00 AM